The Pandemic Of Forward Head Posture
In this episode of the Easewell Podcast, titled "The Pandemic of Forward Head Posture," Dr. Cara sits down with Dedric Carroll from Empirical Knead in Atlanta, GA, to discuss a global pandemic affecting millions: forward head posture.
Dedric and Dr. Cara explore how forward head posture is rapidly becoming a widespread issue, leading to long-term consequences for your body. From neck pain to poor posture to depression, this condition can have a huge impact on your overall wellness. The conversation goes deep into the structural problems caused by these habits and how they disrupt the alignment of the spine and nervous system.
Dedric shares his expertise in Kinesis Myofascial Structural Integration, a powerful form of bodywork that can help reshape the body and improve posture, helping to reverse the damage caused by forward head posture over time. In the final 5 minutes of the episode, Dedric demonstrates this innovative bodywork technique live, those watching this episode on YouTube will be able to see how it works.
If you’re passionate about alternative health, posture correction, or bodywork therapies, this episode is a must-listen! Tune in to learn how to correct the effects of forward head posture and protect yourself against this pandemic.