The Health Benefits of Yoga with Diana deLatour, Owner of Be Hot Yoga

Written By Ease Wellness

Episode 9 of the Easewell Podcast is here! Join Dr. Rouan as he explores the world of yoga with Diana deLatour, Owner of Be Hot Yoga in Atlanta, GA. They talk about the various types of yoga, the physical and mental benefits, and how yoga complements chiropractic care in a holistic wellness regimen.

Whether you're a seasoned yogi or new to the practice, this episode covers everything from what aspiring teachers can expect in yoga instructor training, to tips for beginners stepping into their first class. Tune in to discover how yoga can enhance your overall health and well-being!

Don't miss out - check out Episode 9 The Health Benefits of Yoga.

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